I’m sure you’ve felt that something is not right in there. It hurt here, it hurt there, but it wasn’t bad enough to go to the doctor.
You’d rather search for something online than medicate yourself for the rest of your life. You are not alone in this. More and more people are turning to natural remedies and Eastern medicine for a reason. In many cases, herbs can provide a simple and immune-friendly solution. Gyorgytea.hu has compiled a list of five herbs recommended for all cases:
Katanga in the field
Milk thistle is a heavy stomach helper and one of our best digestive herbs. Brew this tea for 2-3 minutes and drink it in the evening for at least a month, as a cure! It’s also worth knowing that it can kick-start weight loss, but if you want to use it for that, we recommend drinking it before a main meal.
White acacia flower
White acacia flower reduces the production of stomach acid, so it can be used effectively to relieve reflux: 1 cup per day, in the evening, after meals. Even if the heartburn has gone, it is not a good idea to stop drinking the tea completely: drink a cup every now and then as a reminder. Good to know: acacia also has an appetite-suppressing effect due to its stomach acid-reducing properties. It is also known to have a mild laxative effect: it is best drunk in the evening to loosen up the bowels.
Wild blackberries are also known to have a mild astringency.
Forest blackberry leaves may be known as planta tea to older people. It has astringent properties due to its tannin content and is therefore effective against diarrhoea. If you are looking for a solution to this problem, brew the tea for a few minutes to release the astringent tannins. You can drink 3 cups a day between meals.
Goldenseal
Goldenseal tea is recommended when a feeling of fullness and bloating occurs after a hearty meal. One cup should be taken after a meal. Its astringent properties make it a laxative, so it is also recommended for diarrhoea. It is also recommended to drink 2-3 cups of goldenseal tea a week to prevent digestive problems. It helps the liver and bile to function properly.
Forest raspberry leaf
Forest raspberry leaf is effective in relieving nausea. It also helps digestion and brings relief to intestinal cramps. It can also be used to relieve diarrhoea. It can also be given to children over 6 years old for stomach ache.
Peppermint
This plant with its distinctive aroma is a real treasure. Not only for colds! The menthol it contains increases bile secretion and also has anti-inflammatory and antispasmodic properties. It also relieves nausea and nausea caused by fatty foods by activating digestive enzymes that reduce nausea. It is safe to consume daily, the effects of peppermint can be felt within weeks
Dandelion
Dandelion is one of the best remedies for bile and liver disorders. The bitter substances it contains improve digestion and reduce inflammation. The plant is a great remedy for problems with fat metabolism, so it is highly recommended for those suffering from biliary and liver problems. The tea brewed from it has diuretic and blood purifying effects, and also stimulates the kidneys and liver. It dissolves cholesterol and reduces blood fat. It also helps to lower blood sugar levels, so it is also recommended for diabetics!
Milk thistle
The best known liver-protective herb is the milk thistle. Its active ingredient, silymarin, protects our liver from toxins. It stimulates the breakdown of toxins and activates the healing mechanisms of liver cells, as well as helping the formation of new liver cells. It also stimulates the production of bile to help break down fats. In fact, it acts on the liver function as a whole.
