Our brains never stop working, even when we’re in bed and even when we’re asleep. So stopping our brain from working is not feasible, but what can and should be done is to increase our rest time. Meditation, walks in nature, naps and hobbies are everyday things we can do to bring more rest to our brains. Something else that can also do this at the moment is looking at calming images.
1. “My friend’s sleeping cat”
2. “Croissant I made this morning”.
3. “First prize dahlia my father grew.”
4. “Lavender ice cream from Australia’s largest lavender farm.”
5. “Creating a website for a client who does underfloor heating. Thought you might like to see his work.”
6. “This is how a vendor arranged green peas to attract customers.”
7. “Our street just had a new layer of pavement put down.”
8. When the clouds move in perfect sync
9. “My macarons with strawberry filling”
10. “The way this lime looks after I peeled it completely.”
11. “Late night ratatouille – before baking”
12. “Vanilla/chocolate twist ice cream from a local shop.”
13. “Making a mosaic out of autumn leaves.”
14 “I was able to get this brownie out of the pan flawlessly.”
15. “Chicken cutlets.”
16. “These cats are napping on the stairs.”
